🇳🇱 Netherlands vs 🇸🇪 Sweden
Side by side on the data that actually changes your life: prices, taxes, climate, air, safety. Every number has a source and a date.
Climate (capital)
Open-Meteo historical weather
Jan 4° · Jul 19° · Amsterdam
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Sunny days (capital)
Open-Meteo, days with over 4.5h of sunshine
277 days / yr
—
Air quality (capital)
WAQI, capital station
AQI 28 · Good
—
Prices vs EU average
Eurostat price level index, EU27 = 100
+16% (2025)
—
Big Mac price
The Economist Big Mac index (euro-area countries share one euro-area price)
$7.05
$7.26
Living costs · single, excl. rent (capital)
Reloka cost research, excludes rent
$1,030–$1,430 / mo
—
Living costs · family of four, excl. rent (capital)
Reloka cost research, excludes rent
$3,550–$4,470 / mo
—
Employment taxes (not your rate)
OECD tax wedge, single average worker
~36% of what a job costs goes to tax (2025)
—
Special tax regimes
Official tax authorities, verified June 2026
30% ruling (expat ruling)
Expert tax relief (expertskatt)
Inflation
World Bank
3.3% / yr (2025)
0.7% / yr (2025)
Unemployment
World Bank, ILO-modelled estimate
3.9% (2025)
8.7% (2025)
Internet (median fixed)
Ookla Speedtest Global Index
~200 Mbps
~190 Mbps
English proficiency
EF English Proficiency Index
very high
very high
Messenger apps
OONI network measurements, last 6 months
No known issues
No known issues
Safety advisory
U.S. State Department travel advisory
Level 2 · Exercise Increased Caution
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Population
World Bank total population
18.1M (2025)
10.6M (2025)
Population density
World Bank, people per km²
531 / km² (2023)
26 / km² (2023)
Foreign-born residents
World Bank migrant stock
16.2% of population (2024)
21.4% of population (2024)
Life expectancy
WHO
81 yrs
83 yrs
Currency
ISO 4217
EUR
SEK
Timezone (capital)
Open-Meteo
UTC+2
—
Legal
Legal
Short-term gains
36%
30%
Long-term gains
36%
30%
Long-term holding period
—
—
Staking income
49.5%
30%
Mining income
49.5%
57.0%
General rates, not personal tax advice.
Climate, inflation and life expectancy verified 12 July 2026. Prices, taxes and air quality verified 7 July 2026. Sources shown per row.
Bottom line: which should you choose?
Pick 🇳🇱 Netherlands if you want
lower day-to-day costs.
Based only on the sourced metrics above. Visa eligibility and paperwork depend on your passport — build a free plan for the full picture.
Frequently asked questions
Is Netherlands or Sweden cheaper?
Netherlands is the cheaper of the two on our comparable cost measure (Big Mac $7.05 vs $7.26). Your real cost depends on the city and lifestyle — see the full table above, then generate a free plan for a budget matched to your exact move.
Should I choose Netherlands over Sweden?
On the data we track, Netherlands comes out ahead for lower day-to-day costs. Every figure has a source in the table above.
Special tax regimes, verified
Regimes change often and many sites still advertise closed ones. We link the official source for each.
🇳🇱 Netherlands
~30% of salary tax-free · up to 5 years
Verified June 2026 · Belastingdienst
🇸🇪 Sweden
25% of salary tax-exempt · up to 7 years
Verified June 2026 · Skatteverket
Numbers are half the story
Your visa route, paperwork and deadlines depend on where you hold a passport. Get a free checklist personalized to your exact move.